Importance Of Eating Healthy Food, Essay Sample.
Your ticket to a lean, healthy body is “eating clean,” says Tosca Reno, author of The Eat-Clean Diet series. She means eating foods -- like lean protein, good-for-you carbs and fats, fresh fruits.
Junk Food Essay What is Junk Food? Junk food refers to foods with low to no nutritional value to the consumer. They are categorized as either pre-prepared or packaged. Pre-prepared junk foods are usually cooked before the customer makes the order. They include, but not limited to pizzas, burgers, tacos, fried chicken and French fries.
Fast food in Nigeria is very common most especially in Lagos that has the estimated population of 17.5 million people ,Here fast food is at every corner of the street, you see different kind of food vendors some even cook in dirty environment and yet still get customers. Some people get sick as a result of this dirty cooking environment.
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Atkins diet: A low-carbohydrate diet, popularized by nutritionist Robert Atkins in the late-20th and early-21st centuries. Proponents argue that this approach is a more successful way of losing weight than low-calorie diets; critics argue that a low-carb approach poses increased health risks. The Atkins diet consists of four phases (Induction, Balancing, Fine-Tuning and Maintenance) with a.
Introduction. When food is unsafe for consumption is called food contamination. Food contamination occurs when foods are spoiled because they might contain microorganisms, such as bacteria, parasites, or toxic substances that make them unsafe for consumption.Bacteria and parasites on uncooked food can linger on the food if not handle or cooked properly.
Healthy recipe ideas from BBC Food - our healthy and delicious family favourites make it easy to eat well. Try our healthy packed lunch ideas and puddings, too.